Women's Fitness Practise
Friday, November 6, 2015
FIGHT CRAMPS NATURALLY
2.
Water
The body needs to be hydrated every time, especially when having cramps since water is lost, in blood. It is advisable that you take at least 3 litres of water daily during this period.
Continue>>
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment